Counselling in
County Durham
and online.
Feeling anxious, low, overwhelmed or simply not yourself?
Face to face, online, telephone, or walk and talk.
Whatever works for you - I can help
Meet Neil
Neil Atkinson
Integrative Counsellor in Training · NCPS Student Member, qualifying 2026
I came to counselling through real life rather than a textbook. My approach is warm, thoughtful and grounded. I work with you rather than applying a fixed method. My aim is to offer a space where you can talk openly, feel understood and begin to make sense of things in your own way.
Read more about me and my approach →What I help with
You do not need to have it all worked out. Let’s talk.
People come to counselling for many different reasons. You might recognise something here, or you might not. Both are completely fine.
Some of the things people come to me with:
How I work
Counselling that fits your life
There is no single right way to start counselling. Choose the format that feels most manageable for you.
Some of the ways I work:
Starting counselling
How it works, step by step
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Read a little and see how it feels
Have a look around the site, read a little about me, and see whether the way I work feels right for you. You do not need to be certain before getting in touch.
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Book your first free session
A no pressure first conversation to talk about what has brought you here, ask questions, and see whether working together feels like a good fit.
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Begin at a pace that suits you
If you decide to continue, we can begin regular sessions in person, online, or by phone, with space to work through things at your own pace.
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Review and continue thoughtfully
Some people come for a few sessions and others for longer. We can review things as we go so the support stays useful, steady, and right for you.
Get Started
Book your
first free session
Taking that first step can feel like the hardest part. Get in touch and I’ll respond within one working day.
Client Voices
What people
are saying
All testimonials are used with the permission of the client.